Ok, another vlog Woo! This one is a little lengthy coming in just under 10 minutes long. In this video I am just sharing with you what I am doing for the next 90 days in order to help alleviate my PCOS symptoms using herbs and tea. As I type this, I have missed two periods...again.
- Yogi Peach Detox tea
- Alvita Raspberry Leaf tea
- Vitamin Shoppe Tribulus
- Hawaii Pharm Vitex tincture
- Rainbow Light Prenatal Vitamins
- Black Cohosh tincture
Again, I apologize for repeating myself. I'm still getting the hang of this, sorry! In this video I will explain how I take the above herbs, tinctures, and teas. I may not keep up with everything on this list, but the Vitex and the Tribulus I do not miss a day.
I do not miss a day of Vitex or Tribulus.
I still struggle with drinking the tea, and I'm still having a hard time with my sugar intake. I did really good a couple days with no candy, sweets, soda. Things like that, but lately towards the weekend I started drinking soda, eating my fave peanut butter cups, and I love chocolate chip cookies 😞 What are some ways you are trying to alleviate your PCOS symptoms? Share your ways in the comments!