Skip to main content

Vlog Magick v.1

Hmm, I don't know how many vlogs I will be doing, since it was kind of a pain. Not making the video, you can tell I was kind of nervous. Sorry about that! Also, this is kind of old, I made this New Year's Eve, and here we are 13 days into the New Year! Better late than never 😁

Ok, so in the video I am just speaking on the basis of my PCOS and challenging myself to make better and sound decisions on the supplements that I take, and the food that I eat. Food is always going to be a big issue for me, because PCOS is a food based illness, in my humble opinion. If I eat better my body will respond better to supplements.

A vicious cycle for me is always waiting to take my supplements until I am eating a clean or PCOS friendly diet. It's hard. I am almost never going to be able to eat clean or a 100% PCOS based diet. It's also not a good idea to jump head first into a PCOS based diet, it's better to just baby step it. Make gradual changes day by day. I ate Oatmeal Raisin cookies the other night, like 4 of them, and they were 130 calories a piece. Each! 😔😞😡😢

Those cookies were good though.

Am I disappointed? Of course. Is it a tragedy? No way. I kept myself from binge eating them again, but I am thinking about them. My fiance wants another tub of them tonight, and I'm like damn you. Temptation will be thick, but I know what my goal is. Besides overall female health, I want to be a friggin' Mom.

Got any tips? Drop me a comment below. 

Popular posts from this blog

Vlog Magick v.6: My Growing Walgreen's Addiction

Hey, lovelies! It's been a while. May is still Mental Health Awareness month, so I'm exercising working on myself this month. It's especially important to me because I'm getting a year older in my dirty thirty's. It's both bittersweet and eye opening. I'm finding my depths this month, more so than I have ever been tried in all my 31 years. I'm finding a strength I didn't know I had in myself, and it's growing everyday. I still have many obstacles to overcome, but day by day, a girl is kicking the ass of all the negativity coming my way. I just keep reminding myself and telling myself that this season is almost over. I'm still winning in my own special way. Lovelies, what ways are you taking care of yourself this month?

Adulting: Mental Health Awareness Month

I didn't realize my birth month is #MentalHealthAwarenessMonth. Funny how the first day of the month I have a complete mental breakdown. I'm fine now. Actually the next day I was doing much better.

I knew that transitioning my blog from my budding writing career to a lifestyle blog would be an interesting transition. I am usually secretive and tend to keep my feelings to myself. I knew that somewhere there would be an enemy or foe scowling at my posts, or making jokes at my expense. Which is fine, it comes with the territory. I don't do this for you, I do this for the lone girl that's out there like me. For the person who thinks they are the only one who suffers. I'm open because I'm strong enough to be open. I'm open about my PCOS and the facial hair that comes with it, because I'm inspired by those women who were brave enough to share their experiences.

I'm experiencing what I'm coining 'Environmental Sadness'. My surroundings are mak…